Fighting the numbness of frequency

Have you ever fallen into the frequency trap?

So much of life is a simple matter of routine. Same drive to work. Same people surrounding you. Same church on Sunday, Same chicken dinner every Tuesday and on and on and on it goes.

Frequency creates numbness to our surroundings and often to our life. To break free, many people end up seeking a rush hoping to escape and find excitement. This can be positive with goals to learn new skills, go on a special trip, try that food that cannot be pronounced, start that devotional, go for that dream job. Of course there are unhealthy ways to break out that often lead to debt, distress and even divorce.

Getting un-numb productively takes work but most of all takes awareness. It seems too often that we take for granted those things that are frequent. The seemingly mundane can be our best window to happiness if we simply take a moment to realize these are the moments that truly make our lives meaningful. There is no need to go jump out of a plane or run with the bulls. Perhaps instead we need to just add some spice and some thought to the greatness that surrounds us every day.

Imagine how much better that drive with the kid to school could be with some deeper conversation on the way? Imagine the smile on your partner’s face from an unexpected hug? Imagine how much deeper your time with God could be with just a few minutes in prayer to start the day. Heck, even that Tuesday chicken dinner could be better with just a slightly different spice.

For me, I love the frequent as it brings sustaining comfort and opportunities for appreciation of the present. Perhaps your best opportunity is right in front of you too.