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Showing posts with the label resolutions

Take the 30 day gratitude challenge

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"I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world." John 16:33 Life is a series of up and downs and if you are not currently fighting a storm I can assure you that one is on the way. It is easy while in the midst of a difficult time to forget all that we have in life to be thankful. That is one reason that for many years now I have begun most days with a mindset of gratitude. Most mornings and especially on Mondays I make an effort to reflect on the many things I have to be thankful about in my life. How can I have a bad week when there is so much good around me? I try to affirm daily the good in my life and begin my day with thanks for what I have now and the opportunity to have even more in the future. I do this with a prayer thanking God for the present blessings in my life and for the opportunity a new day represents. Doing so only takes a few minutes of quiet ...

How to write goals for success

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If you read my previous post you understand the importance of goal setting to reach success. You must also be committed to joining the 9% club by following through with what you want to achieve. Everyone is different and how you organize your goals needs to be your own but I thought I would share what has worked for me over the years. A key thing to know is that goal setting is not a one-time event. Goals are to be in progress at all times and there is nothing wrong at all with having things that will take years to accomplish. This is why having them in writing and updated regularly will help you. If you need a model for structuring your goal there is always the classic SMART format. S pecific--What do you want? M easurable--How will you know you have achieved it? A ttainable--Is this goal even possible? R elevant--Will the goal make a positive difference for you and/or others? T ime--when will you start, what are milestones along the way and when will y...

Stop Resolution Failure and have a breakout 2018

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“The person without goals will end up working for someone that does” Yes, it is that time of year again. As we near the flip of the calendar many people get excited about the psychological turn to a New Year and set goals. I think we have all been there with plans to lose weight or to finally make that life-changing career move. It is reported that 41% of us “usually” set New Year's Resolutions and 42% of us never set make a resolution. Sadly of those that do set goals, only 9.2% feel they have experienced success in achieving them. Given this very poor result, it is no wonder so many do not bother and it shows the power of optimism that so many keep trying. I am a goal setter. It is not something I do as much as it is part of who I am. Going back over 15 years I have my goals and result of these goals documented. It is interesting each year to reflect on some of my older objectives as they provide insight into points of time in my life. Some success highlights looking...