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Showing posts with the label Vision

How to cheat your wife

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I met my wife over 26 years ago as a result of a blind date and our 24 year anniversary of marriage was last week. That simple lunchtime together led to more dates, marriage, a child and wonderful life that has had its fair share of ups and downs. Through it all, I have striven to be as good of a partner and a husband as I can. I have often failed to live up to my own standards and have tried to take in my inner lessons to be better with every year. It is almost cliche’ for some guys to joke about having married up but I can tell you for sure that is the case for me. I often feel unworthy of this woman I get to spend my days with and want to ensure I am doing my best to live up to being the man she deserves. This week is the start of our 25th year of marriage and a good time to reflect back on what has made our marriage a success and mistakes I have made along the way. It takes a proactive effort to live a life together that thrives through the grind of day to day living and...

The time is now

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The time is now Conner is starting his final fall semester of college and will essentially be done with his degree at the end of this semester. The spring will bring his capstone class, graduation and the start of being fully on his own. It is the dream of every parent for their child to grow up and exceed the life they have lived. We want our children to have an amazing life with a good job, a loving family, financial success, adventure, service to the community and a heart for God. I grew up without strong dreams for all of these things and yet somehow ended up blessed to have much of them. Could I have done more and could I have been more? Absolutely! Nonetheless, we have done our best to live our lives as a positive example for our son and fully expect that he will move on to excel in his own way on his own journey. The path to this point has not come without adversity. Conner is a survivor after having experienced the great trama of his cliff accident his senior year ...

Take the 30 day gratitude challenge

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"I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world." John 16:33 Life is a series of up and downs and if you are not currently fighting a storm I can assure you that one is on the way. It is easy while in the midst of a difficult time to forget all that we have in life to be thankful. That is one reason that for many years now I have begun most days with a mindset of gratitude. Most mornings and especially on Mondays I make an effort to reflect on the many things I have to be thankful about in my life. How can I have a bad week when there is so much good around me? I try to affirm daily the good in my life and begin my day with thanks for what I have now and the opportunity to have even more in the future. I do this with a prayer thanking God for the present blessings in my life and for the opportunity a new day represents. Doing so only takes a few minutes of quiet ...

20 Years Today

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I can still remember that morning as if it were yesterday. I was in the shower as usual and while washing under my arm I felt a lump. After just a few moments of pressing, there was no doubt in my mind what it was. Cancer Cancer was not a stranger to me as I had a mole removed from my back that was melanoma five years before and my mother had passed away recently after several years of her own battle. So strong was my concern, that prior to asking Michelle to marry me I had visited the oncologist to ask about my own risks. He told me at the time not to worry and go live my life. Little did I know that this same doctor would design the battle that was to come in an effort to keep it. I got dressed that morning without saying a word and dropped eight-month-old Conner off at daycare as if nothing was wrong. Next was a call the oncologist and a visit to hear from him. In the exam room the dr. pressed under my arm to confirm the lump was indeed there along with a second s...

Life after 50

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There are many men that when they pass a certain age lose their way. Statistics show that divorce rates and depression for men after 50 are growing with male suicide rates now peaking after 50. Little is known as to the reason why but my best guess is that many men turn to this decade of life, join the empty nest then look around and say, “now what?”. Looking back there were once dreams of big jobs, big houses, big bank accounts, and small waistlines. Instead for many men we look around and find life has not quite turned out as expected. We think “Retirement is coming but I have no plan” “Our child-centered marriage has changed and left my wife and me with little in common” “Our friends were based on our child circle and they have moved on” “The job of my dreams is now just a grind” “The body I see in the mirror is of an old man. The athlete in me is gone” “Now what?”  “Now what?” Most men by nature keep these deep fears to ourselves and avoid sharing. If not addresse...

How to write goals for success

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If you read my previous post you understand the importance of goal setting to reach success. You must also be committed to joining the 9% club by following through with what you want to achieve. Everyone is different and how you organize your goals needs to be your own but I thought I would share what has worked for me over the years. A key thing to know is that goal setting is not a one-time event. Goals are to be in progress at all times and there is nothing wrong at all with having things that will take years to accomplish. This is why having them in writing and updated regularly will help you. If you need a model for structuring your goal there is always the classic SMART format. S pecific--What do you want? M easurable--How will you know you have achieved it? A ttainable--Is this goal even possible? R elevant--Will the goal make a positive difference for you and/or others? T ime--when will you start, what are milestones along the way and when will y...

On twenty years of marriage

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Twenty years ago last week Michelle and I started the amazing journey of marriage together. Just a few years prior to that grand day we had met on a blind date through a mutual friend. Now many years later we are at a beginning again of sorts as we are stepping into life together as empty nesters since our only child has now moved off to college. It is very appropriate in a way to have this anniversary and the transition to a new life together in the same year. These many years have been amazing and full of adventures, joy, heartache, togetherness, challenges learning and most of all love. I can remember clearly in the years leading prior to meeting Michelle wondering if I would ever meet someone that I would marry and spend the rest of my life with. There were times when I thought it would never happen. That simple blind date led me to a person that I had been praying and hoping for all my life.  I relish my time with Michelle. She is the perfect spouse, mother and fr...

Hyperconnected and still alone

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The way we connect to information and to each other has been revolutionized over the last several years. This has come about thanks to the advance of mobile communication devices and social sites like Facebook, Twitter, Snapchat, Pinterest, Blogger, Periscope and on and on.  We are socially connected more than ever before in history with our fancy devices fundamentally changing the way we communicate. The sad part is that social automation and other technologies are in many cases not bringing people together. For many, it is instead creating an inverse effect with possible “friends” in the thousands but in reality no real relationships. I am a man. You may be one as well. As men, we are especially at risk to fall into the trap of loneliness and isolation. We are manly men and we are not expected to ever express feelings, show pain or step away from our role of responsibility leading our family from the front into the battles of life. Sure times have changed to soften much ...

Get over it: There is no such thing as work/life balance

“I am so sorry. I was off a few days on vacation with my family and did not keep up with e-mail.” This was the opening comment from a manager I met with recently. Later in the day while in another meeting I asked a manager peer about her recent time off. Me—“How was your vacation?” Person—“Good but I did not do any work!” “I am so behind!” Such is the life of exempt level employees and especially managers. We find ways to leave work but work never leaves us. Our competitive work culture creates added pressure as time away can mean missed opportunities to contribute to key projects. This can lead to a perception of low value which in turn later can lead you to being the person selected for the next layoff. Not necessarily true but that is what many people think as they ponder time away from work. Now let’s add to all of this the new hyper connected world we live in. Thanks to phones and tablets we are now connected to work 24x7. There is no excuse at all to mi...

Cubicle Man!

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I am not much of a TV watcher and it seems when I do take time to flip through the current cable offerings all we seem to have anymore are reality shows. Interestingly, many of the popular shows are about people that have jobs and lives of danger and excitement. Who would have imagined years ago that there would be an audience for shows about fishermen, lumberjacks, Alaska cabin dwellers, and redneck country folks. I spend my day in a cubicle. The overall level of the excitement of reading e-mails, attending conference calls and enduring endless meetings is somewhat lacking. Perhaps I need to star in my own show. “Cubicleman!?” “E-mail Dynasty!?” “Conference calls: The Last Frontier!?” I could set up a GOPRO camera and record every exciting moment. Up at 530! Work by 0700! Lunch at the desk while working! Out by 530! My day would be riveting I am sure for others to observe. Most of these shows are popular because people long to escape their own mundane and steril...

Words

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How we became 100% debt free

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Last month our family achieved an important milestone in our lives. We dropped in the mail our final house payment to become 100% debt free! I have to be honest. Much of my obsession over saving and being debt free has been driven by a fear of the future.  What would my family do if the cancer were to come back? What burden would I leave them? How would my son go to college? What happens if I were to lose my job? Sometimes fear can be a good thing if in end the end it brings hope. So how did we get here?  It is far easier than you might think. Don’t buy stuff you can’t afford!               Sounds like common sense doesn't it? Common sense unfortunately is just not common practice for most people.  Key here is having discernment between what you need to have and would like to have. If you don’t have the money just don’t buy it. Pretty simple huh? Live below your means!  Wh...

Hello My Name Is.....

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Hello my name is….. Regret, stupid, mistake, loser, ugly, fat, defeat For many people the labels we wear in our hearts about who or what we think we really are can be completely debilitating. Many are self-created for no real reason at all while others are the result of false assessments placed on us through the ignorance and meanness of others. I am 46 yet in my head on bad day I can see very clearly the time as a second or third grader when in a moment of self defeat I etched “dummie” on  a brick outside the west side of our house. That moment and that word haunted me for years as not only did it continue to echo in my head but later I realized it would not come off the brick. I had created a false label.  I think we all do this. We etch labels so deeply in our hearts that we just can’t seem to remove them. Then for some to feel better they transfer these labels to others in an effort to feel better.  I know way too many people that hate themselves an...

Thinking of texting and porn

Thanks to smart phones and tablets, our society is quickly moving through a technology motivated transformation with broad impacts. Most of these are positive with hyper-networking opening doors to community and innovation that would not have been possible even just a few years ago. I think most of us now take for granted the amount of information that is available at any given time right in the palm of our hand. But with these changes have also come pitfalls as well and we should be ever on guard to ensure we embrace the positive side of technology rather than fall into a technological hole that will destroy us. Truly there is danger for it to take our lives, darken our souls, and destroy our families. Am I being over dramatic? Check out these facts about texting and driving. It seems more and more common to hear of accidents due to distracted drivers. Thankfully the wireless industry recognizes this problem and companies like Sprint are now offering tools to help. Sprint Cus...

The mountains are calling

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The mountains are calling….. And I must go I love this video from The North Face. Indeed there is something about the mountains and the outdoors that call your soul to return once you have experienced them up front and personal. I am not referencing the mountains seen from a car window or a condo but instead the kind that can only be experienced from a backwoods trail. Hiking summer of 2012 Close my eyes and I can quickly return to a star filled night during the summer of 2012 sitting in a New Mexico mountain meadow in complete silence surrounded by nothing but nature. No machines, no electronics and even no animals. Simply silence. It turns out you can have some pretty good talks with God when there are no distractions in your way and complete evidence of his glory surrounding you. Take such an outing with some youth and you will also be amazed to see the difference hardship, fun and learning while breathing in some clean mountain air will make. It clears the mind and...

Praying for the future Mrs Copeland

Conner is 16 now and it seems lately I have been thinking more and more about his future. What kind of man will he be? How will he do in college? Will his dream of becoming a petroleum engineer come true? Will he go on to have a big house, nice car and fat bank account? That stuff is all well and good but the bottom line really is that I just want him to be a Godly man and happy person no matter what path he takes to get there. I also hope that he is blessed to find a great woman to be his wife and partner through life’s journey. It is kind of surreal to think that his future wife is out there now. This week she will go to class, hang out with friends and I am sure spend a bunch of time texting. She is also daily making choices and developing relationship skills that will impact her and Conner’s future. The teen years are the most formative in determining who we become in the future. Right now she is learning what it means to be part of a family.   Her parents could be marri...

S.T.O.P

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In my role as a Scout volunteer, I recently had the chance to learn a little about techniques to use in a crisis situation as part of the Wilderness Survival merit badge. There was something about the STOP model in the training that struck me as valuable for my personal life as well. The point of the discussion was that often when people get lost there is panic which in turn ends up making the situation worse. There are many examples of people that in crises decided to blaze a way out of dangerous situations by panicking and running through the woods. These folks soon find themselves in even more despair, lost and alone. I realize now that I often make this same error as a parent, husband, and manager. Like many others, I see a problem and I want to immediately jump to a solution. Men are notorious about solution jumping when our wives bring a problem. How different might the outcome be however if I simply followed this model instead. S it=Find some time alone in a ...

Failing Forward

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“The difference between average people and achieving people is their perception of and response to...failure.” ― John Maxwell One of the key traits of successful people is a willingness to fail. There are many people out there that have never failed due to having never taken a risk. They have instead chosen the low road in life. The higher you try to climb the further you may fall after all. The risk taker steps out in front of the crowd to try. She takes the risk, fails, learns and then goes at it again with a new and improved strategy. This concept is known as failing forward and only a few have this great capacity. No one wants to be a failure but there are those who see missteps merely as chances to find new ways to win. Far too many people unfortunately use the fear of failure as an excuse not to try. Perhaps they were a poor student before so the thought of spending money to go back to school brings memories of emotions felt when that “F” arrived.  Ma...

What do you do?

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This is a common question that I am sure each of you has been asked many times over the years. Chances are you proudly respond, “I am a _____ for _____” In my case I am a Training Manager for Sprint. Indeed you are a _____ for _____ and you are oh so much more. You see there is a big difference between where you work and what you do. We all know where we work but very few people have taken time to deeply consider what they really do. When people ask me what I do, I surprise many by saying, “I enable the success of others”. I learned this many years ago in college when I was paying my way through as a janitor. My boss one day posed the question to me and I of course responded, “I am a janitor, I sweep floors, scrub toilets, clean up after babies are born in OB and when accidents happen in the ER” (Go ahead—soak on that image for a bit) He said all of this was true but in reality my job was to save lives. “Huh?” From there he explained the importance of cleanliness to prevent staph infec...

My Values, My Purpose, My Compelling Vision

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As promised, here is my Value, Purpose and Compelling Vision. I have it posted at my desk along with the photo. The picture serves as a nice reminder that my wife and son are looking up to me as a leader for our family. I can never forget this and must strive to always be a Godly example. Hopefully you have taken some time to go through this exercise as well. If not, I encourage you to do so soon. My value list Closeness to God Family Compassion Adventure Service Financial security Health Integrity Learning Risk My purpose... To serve God, serve my family and serve those around me. My compelling vision statement: I shall live a life grounded with a sense of integrity and of closeness with my God. My values along with the Oath, Law and Motto will guide my choices along the way. In my personal life I shall seek first to be a Godly husband and father and I will value those around me. In my work life, I am committed to helping others experience success so they in turn will help others succ...